Why a Lack of Protein Could Be Causing You to Feel Tired and Weak
Are you feeling tired and weak?
How much protein are you consuming? As we age, we tend not to get enough protein in our daily food intake. Protein is essential for maintaining and repairing body tissues, promoting fullness, and supporting a healthy immune system. Without enough protein, you may feel tired, weak, and even experience muscle loss.
That's where a good low calorie and light filling on the stomach protein powder helps.
By drinking a shake or two a day into your daily routine, you can help meet your daily protein needs, which can help promote muscle maintenance and repair, reduce muscle loss, and support a healthy body composition. It can help to curb those cravings and and give you that feeling of fullness, which can help with weight management and promote a healthy lifestyle.
The problem with a lot of protein powders out there is they make you feel bloated and gassy, and no one wants that!
They're also full of sugar. A protein shake is not suppose to taste like a really tasty sweet shake, it's main purpose is to help you get your protein intake in, easily and conveniently. You want something that is low in sugar with a good amount of grams of protein per serving.
That's why we created a low calorie, low sugar protein powder that won't bloat you or make you gassy:
- 25 grams of protein per serving (that's like 4oz's of chicken)
- Made with cocoa powder
- 140 calories, and only 2grams of sugar
For a quick and easy snack: mix 1 scoop of Whey Protein Balance with 8oz of water, and drink up (no need to sip it, drink it and go!)
For a little tastier and more filling meal: blend 1 scoop of Whey Protein Balance with a cup of ice, a banana, 1 1/2 cup of almond milk, and a small half a spoon of peanut butter. Blend it and enjoy!